Cessation Apps

As the new owner of an iPhone, I’ve recently discovered the world of apps!  With over 500,000 available on The Apps Store, it’s exciting to browse the games, news and lifestyle trackers that keep you entertained throughout the day.

I noticed that there are several smoking cessation apps that are available for today’s smartphones. These apps can do everything from providing support messages, tracking your smoking habits, calculating cost savings and creating a personalized goal setting plan.

Récemment j’ai acheté un iPhone, et avec cela j’ai découvert le monde d’applications!  Il y a au-delà de 500 000 applications de tous les genres!  J’ai remarqué qu’il y en a plusieurs qui spécialisent dans la cessation de fumage!  Ils peuvent te donner des messages d’encouragement, t’aider à garder compte de tes habitudes, te calculer le montant d’argent que t’épargnes, ainsi que t’aider à faire des objectifs concrètes.

Crush the Crave – FREE/GRATUIT (Android)
(Fun fact: We consulted with this group during the construction of this app!/ Nous avons consulté dans la fabrication de cette application!)

Smoke Control/Quit Smoking – FREE/GRATUIT (Android) 

Quit Now!  – FREE/GRATUIT (Android)

Quitter  – FREE/GRATUIT (iPhone)

Livestrong.com – MyQuit Coach -$3.99 (iPhone)

NHS Quit Smoking – FREE/GRATUIT (iPhone)

Have you tried using an application or other technology to help quit smoking?  We’d love to hear about your experiences!

Avez-vous déjà essayé une application ou autres technologies pour arrêter de fumer?  On aimerait en savoir davantage!

– Katie M.

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